Self Hypnosis Classes Offered at Owen J. Roberts Adult School in Pottstown.
Self hypnosis classes are again offered this Spring semester at Owen J. Roberts Adult School in Pottstown by Phoenixville certified hypnotist Tony Longobardi. Classes offered are self hypnosis to manage stress and self hypnosis to lose weight. Classes start Tuesday, March 20 at 6:30pm for manage stress and Thursday, March 22 at 6:30pm for lose weight. To register online go to
About hypnosis. All hypnosis is self-hypnosis. The state of hypnosis is the transitional state between wakefulness and sleep, when one is in a heightened state of receptivity for positive change. Hypnosis uses relaxation techniques to bring the subconscious mind into the foreground in order to accept beneficial suggestions to remove/adjust unwanted habits/behaviors or increase confidence/self esteem.
About Tony Longobardi, certified hypnotist. Tony Longobardi has a private hypnosis practice in Phoenixville. Certified by the National Guild of Hypnotists, he also teaches self hypnosis classes at Owen J. Roberts Adult School in Pottstown and the Widener University Osher Lifelong Learning Institute in Exton.
For more information on hypnosis call 610.659.0526, email