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Who Feels Stuffy and Congested?!

Tis the season for head colds isn’t it?

Goodness gracious I’m worried about coming down with something horrible.  Folks I know are feeling achy and sniffly and it’s got me worried.  But unfortunately I don’t think there is much one can do other than get lots of rest, take a vitamin supplement and add as much vitamin C as you can to your regular diet.  ( This is not a diagnosis because I’m not a health professional, I’m just talking about my own habits.)

I don’t know if it’s being indoors, or whether it is the changing temperatures outside, but colds seem to be cropping up all over the place, so do be careful about taking care of yourself, cover your mouth when you cough, and wash your hands regularly.

Look, you can be annoyed with me all you want for reminding you of the basics of personal hygiene, but you’ll thank me when everyone else you know is coming down with coughs and flu and you are feeling swell!

Be safe and healthy this holiday season!

love,

mo

 

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